“My barn having burned down, I can now see the moon” highlights the importance of the acceptance of change and recognizing new possibilities.
Resilience is born of hope and optimism with a good pinch of persistence. It’s an emotional investment in an uncertain future.
Adopt the following mindset to cultivate resilience:
1. Challenge: view a difficulty as a challenge
2. Commitment: commit to life and goals
3. Focus: spend time and energy focused on what you can control