Lose Weight with no restrictions, no rules - just good habits for Life!

“And in the end it is not about the years in your life, but the life in your years”  Abraham Lincoln

Are you fed up with yo-yo dieting and restricting food?

Do you feel as though your body is not working it’s best for you?

Do you want to get in the best shape of your life for the rest of your life?

Do you want to improve your health and say goodbye to dieting forever and reduce your health risks?

To find out more keep reading

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I offer an Online Nutrition Coaching Program which provides regular, short online lessons, personal coaching guidance, encouragement and support from me and a monthly face-to-face chat (or telephone call) with me.

Sign up now for a special offer of a 50% reduction to Euros 40 a month for the first 10 people, which is just Euro 1.3 per day.

I am also a Level 3 Personal Trainer and Animal Flow Instructor.  If you would like a 1-2-1 custom made exercise sessions suited to your age, level and ability, or small group exercises classes if you want to exercise with your friends. If you’re new to exercise remember it’s never too late to start!

Feel free to contact me:

Email: karenflawith@gmail.com

Mobile / WhatsApp: +35796399935


Learn more about Karen and ProCoach brought to you by Precision Nutrition


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