Do a little something every day on Mentemia & get on top of your mental health & wellbeing.

Whether you’re feeling up or feeling down, mental health & wellbeing is something we all have to work at. Even the best performers in the world have to work at it. It’s just a part of being human. That’s why Mentemia exists. To help kiwis everywhere do a little bit everyday to feel better & get through.

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  1. Watch the video from JK
  2. Checkout the Mentemia website & download the app
  3. Let the app guide you through some basic practice
  4. Mentemia is for everyone 🙂
Checkout the Mentemia website & download the app

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Tim

Hatherley-Greene

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