What will not change in HealthyLife?

• My support for your individual journeys
• Weekly meetups – informative, social, fun
• GH Plan will continue to be supported, if you wish
• Weight-loss milestones will still be celebrated
• Expected attendance of one session per week
• Cost – weekly meetup package remains the same with only 5% VAT for you as current members

What else will you get with HealthyLife?

• Weight-loss will be one of the results of changed behaviours
• Sustainable behaviour-based outcomes
• Help you to become more empowered in your daily life
• Accept there is no best ‘diet’ or plan you should follow
• Daily practice builds skills that help us to achieve goals
• Weekly meetups – ongoing option of attending Zoom and face-to-face (you can attend as many as you like each week)
• Customized packages includes an option to use PN’s digital platform and my personal coaching support to achieve your goal
• Free PN nutritional guide for everyone

Check out this great video below of Sandra Greene from Woman Leaders Association talking about self-stories. Amazing what we tell ourselves!